Know Your Body - Choosing Your Doctor
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Why should I know my body? 
The answer is endless but one is so you will be able to self diagnose your own ailments and what professional service my provide you with the best treatment for your problem getting you the results you need. It also helps you explain your ailments to your profession medical provider in a way they will understand and also lets them know that you have knowledge of your body thus demanding respect from them. By knowing your body you will be able to determine which professional service may give you the fastest relief. By this I mean if you are suffering from back pain, neck pain or headaches you may want to consult with a Chiropractor who may be able to offer you quick relief by simply adjusting the vertebrae of your spine and neck. A chiropractor can also help with muscle and joint pain and many times offer natural herbs to help alleviate your pain without using prescription drugs.
Acupuncture is another alternative to conventional western medicine that may help alleviate many medical problems that seem to evade the norms of conventional medicine. Acupuncture is the use of needles punched through the epidermis – your skin in strategical points of the human bodies meridians that encompass our bodies. This process for the most part is painless. There are times when you will feel sensitivity at a certain acupuncture point but soon settles down. Once the needles are placed the acupuncturist stimulates the needles by carefully rotating them one at a time. Acupuncture is very complex and you should find someone who grew up with an understanding of the Asian culture and preferably is of Asian descent. This seems to help in noticing a faster relief of you symptoms and they are very knowledgeable of many other forms of homeopathic treatments with natural herbs and much more.
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Choosing Your Doctor – A Life and Death Decision!
It is frightening to see how many of us blindly put our lives into the hands of our doctors never questioning their diagnosis for treatment. Don't be this way, it is your body, you only have the one body God gave you so it is your responsibility to give it the best care possible. That of course means eating foods that provide proper nutrients, exercising to control our weight and mental health and choosing the right medical provider. Doctors literally hold our lives in their hands. This is why it is vital that you question everything they suggest. Question prescription drugs that they say you need, ask them, what are the side effects, how expensive, it is their responsibility to know what this drug dose and how risky it may be. If they say you need an operation, always get a second opinion. If they want to run tests on you, question everything about the tests and why. Don't forget, you have the internet world at you finger tips so you really need to search Google with all your concerns.
One extremely important factor in choosing your doctor is to find one that will keep their mouth shut and listen to you. It seems that to many look at your chart for the reason of your visit and already have a diagnosis for your problem before they even see you. Everybody is different, just because one treatment worked for one patient with the problems you are in for, doesn’t mean that treatment will work for you. He or she needs to keep quiet while you explain in detail the reason for your visit. And this is why it is very important for you to know your body and be able to give your doctor information that makes sense to them.